Your imagination is yours. You can remember the past you choose, rehearse the future you want, and identify with the real and fictional heroes and events of your selection. – John-Roger and Peter McWilliams
There you are, faced with a pile of videos labeled “memories,” and a VCR called your brain. Hmmm, which tape should you play? It depends on whether you’re trying to be happy or miserable. If you’re trying to be happy, play the ones that give you hope and make you laugh! If you’re trying to be miserable, play and replay the tapes of your past mistakes. Relive all the less-than-good times as if they had value. It’s a ridiculous strategy, but that’s what miserable people do. As with all other video selections, you have a choice. Happy people sometimes replay a sad memory, but they have a motto, “Be kind, don’t rewind.” If they’ve done something stupid in their past, they repent, refocus, rewind, and re-record something else over that bad memory. As Stephen R. Covey might say, “They live out of their imagination, not out of their memory.” Miserable people watch the tape again and again until they’re depressed. They don’t realize that their past doesn’t define their future.